成分：酸枣仁，茯苓，山药，红枣，百合，红玫瑰，麦芽
它有宁心安神、健脾利湿、养心敛汗的帮助。特别适用于心脾两虚、心肾不交引起的长期失眠、多梦易醒、心悸怔忡、烦躁焦虑以及脾虚湿盛（大便溏稀、舌苔腻）的人群，能有效改善睡眠质量。
This tea helps to calm the mind, soothe the nerves, strengthen the spleen, drain dampness, nourish the heart, and astringe perspiration.
It is specially formulated for individuals experiencing symptoms related to deficiencies in heart-spleen and heart-kidney energy, such as chronic insomnia, restless sleep with vivid dreams, heart palpitations, irritability, and anxiety.
It is also beneficial for those with dampness due to spleen deficiency, manifested as loose stools and a greasy tongue coating.
This tea effectively supports and improves overall sleep quality.
Chinese (Simplified)
English